MunchMate
Grocery

White Chedder Popcorn by Wise nutrition facts

536calories per 1 oz (28 g)

Macro breakdown

Protein

7.1 g

5% of calories

Carbs

42.9 g

31% of calories

Fat

39.3 g

64% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

536

for 1 × 1 oz

Protein

7.1 g

Carbs

42.9 g

Fat

39.3 g

Fibre

7.1 g

Sugar

7.1 g

Sodium

1070 mg

Nutrition facts

Calories536
Protein7.1 g
Carbohydrates42.9 g
Sugar7.1 g
Fibre7.1 g
Fat39.3 g
Saturated fat10.7 g
Sodium1,070 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 oz (28 g)5367.1 g42.9 g39.3 g1,070 mg
Per 100 g1,91425.5 g153.2 g140.4 g3,821 mg

Is White Chedder Popcorn by Wise healthy?

White Chedder Popcorn by Wise has 536 calories per serving. Here's the quick read:

  • A good source of fibre (7 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.

Track White Chedder Popcorn by Wise in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in White Chedder Popcorn by Wise?

White Chedder Popcorn by Wise has 536 calories per serving (1 oz (28 g)).

How much protein is in White Chedder Popcorn by Wise?

A serving of White Chedder Popcorn by Wise contains 7.1 g of protein.

How many carbs are in White Chedder Popcorn by Wise?

A serving of White Chedder Popcorn by Wise has 42.9 g of carbohydrates, including 7.1 g of sugar.

Track White Chedder Popcorn… in MunchMate