MunchMate
Grocery

White Cheese Feta by Merve nutrition facts

233calories per 30 g (30 g)

Macro breakdown

Protein

16.7 g

29% of calories

Carbs

0 g

0% of calories

Fat

18.3 g

71% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

233

for 1 × 30 g

Protein

16.7 g

Carbs

0 g

Fat

18.3 g

Fibre

0 g

Sugar

0 g

Sodium

1030 mg

Nutrition facts

Calories233
Protein16.7 g
Carbohydrates0 g
Sugar0 g
Fibre0 g
Fat18.3 g
Saturated fat11.7 g
Sodium1,030 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)23316.7 g0 g18.3 g1,030 mg
Per 100 g77755.7 g0 g61 g3,433 mg

Is White Cheese Feta by Merve healthy?

White Cheese Feta by Merve has 233 calories per serving. Here's the quick read:

  • It's protein-rich — about 17 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1030 mg per serving).

Track White Cheese Feta by Merve in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in White Cheese Feta by Merve?

White Cheese Feta by Merve has 233 calories per serving (30 g (30 g)).

How much protein is in White Cheese Feta by Merve?

A serving of White Cheese Feta by Merve contains 16.7 g of protein.

How many carbs are in White Cheese Feta by Merve?

A serving of White Cheese Feta by Merve has 0 g of carbohydrates, including 0 g of sugar.

Track White Cheese Feta by … in MunchMate