White Chocolate Raspberry by International Delight nutrition facts
Macro breakdown
0 g
0% of calories
33.3 g
60% of calories
10 g
40% of calories
Portion calculator
Base serving: 1 tbsp (15 g)
Calories
233
for 1 × 1 tbsp
Protein
0 g
Carbs
33.3 g
Fat
10 g
Fibre
0 g
Sugar
33.3 g
Sodium
67 mg
Nutrition facts
| Calories | 233 |
| Protein | 0 g |
| Carbohydrates | 33.3 g |
| Sugar | 33.3 g |
| Fibre | 0 g |
| Fat | 10 g |
| Saturated fat | 3.3 g |
| Sodium | 67 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (15 g) | 233 | 0 g | 33.3 g | 10 g | 67 mg |
| Per 100 g | 1,553 | 0 g | 222 g | 66.7 g | 447 mg |
Is White Chocolate Raspberry by International Delight healthy?
White Chocolate Raspberry by International Delight has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (33 g per serving) — worth keeping an eye on.
- •High in sodium (67 mg per serving).
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Frequently asked
How many calories are in White Chocolate Raspberry by International Delight?
White Chocolate Raspberry by International Delight has 233 calories per serving (1 tbsp (15 g)).
How much protein is in White Chocolate Raspberry by International Delight?
A serving of White Chocolate Raspberry by International Delight contains 0 g of protein.
How many carbs are in White Chocolate Raspberry by International Delight?
A serving of White Chocolate Raspberry by International Delight has 33.3 g of carbohydrates, including 33.3 g of sugar.