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White Chocolate Raspberry by International Delight nutrition facts

233calories per 1 tbsp (15 g)

Macro breakdown

Protein

0 g

0% of calories

Carbs

33.3 g

60% of calories

Fat

10 g

40% of calories

Portion calculator

Base serving: 1 tbsp (15 g)

Servings

Calories

233

for 1 × 1 tbsp

Protein

0 g

Carbs

33.3 g

Fat

10 g

Fibre

0 g

Sugar

33.3 g

Sodium

67 mg

Nutrition facts

Calories233
Protein0 g
Carbohydrates33.3 g
Sugar33.3 g
Fibre0 g
Fat10 g
Saturated fat3.3 g
Sodium67 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 tbsp (15 g)2330 g33.3 g10 g67 mg
Per 100 g1,5530 g222 g66.7 g447 mg

Is White Chocolate Raspberry by International Delight healthy?

White Chocolate Raspberry by International Delight has 233 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (33 g per serving) — worth keeping an eye on.
  • High in sodium (67 mg per serving).

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Frequently asked

How many calories are in White Chocolate Raspberry by International Delight?

White Chocolate Raspberry by International Delight has 233 calories per serving (1 tbsp (15 g)).

How much protein is in White Chocolate Raspberry by International Delight?

A serving of White Chocolate Raspberry by International Delight contains 0 g of protein.

How many carbs are in White Chocolate Raspberry by International Delight?

A serving of White Chocolate Raspberry by International Delight has 33.3 g of carbohydrates, including 33.3 g of sugar.

Track White Chocolate Raspb… in MunchMate