White Coconut Cake by Rich's nutrition facts
Macro breakdown
3.8 g
4% of calories
50.6 g
52% of calories
19 g
44% of calories
Portion calculator
Base serving: 79 g (79 g)
Calories
380
for 1 × 79 g
Protein
3.8 g
Carbs
50.6 g
Fat
19 g
Fibre
1.3 g
Sugar
36.7 g
Sodium
392 mg
Nutrition facts
| Calories | 380 |
| Protein | 3.8 g |
| Carbohydrates | 50.6 g |
| Sugar | 36.7 g |
| Fibre | 1.3 g |
| Fat | 19 g |
| Saturated fat | 13.9 g |
| Sodium | 392 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 79 g (79 g) | 380 | 3.8 g | 50.6 g | 19 g | 392 mg |
| Per 100 g | 481 | 4.8 g | 64.1 g | 24.1 g | 496 mg |
Is White Coconut Cake by Rich's healthy?
White Coconut Cake by Rich's has 380 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (37 g per serving) — worth keeping an eye on.
- •High in sodium (392 mg per serving).
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Frequently asked
How many calories are in White Coconut Cake by Rich's?
White Coconut Cake by Rich's has 380 calories per serving (79 g (79 g)).
How much protein is in White Coconut Cake by Rich's?
A serving of White Coconut Cake by Rich's contains 3.8 g of protein.
How many carbs are in White Coconut Cake by Rich's?
A serving of White Coconut Cake by Rich's has 50.6 g of carbohydrates, including 36.7 g of sugar.