White Cookie Bars by M&M's nutrition facts
Macro breakdown
5.3 g
4% of calories
63.2 g
52% of calories
23.7 g
44% of calories
Portion calculator
Base serving: 1 cookie (38 g)
Calories
526
for 1 × 1 cookie
Protein
5.3 g
Carbs
63.2 g
Fat
23.7 g
Fibre
0 g
Sugar
47.4 g
Sodium
158 mg
Nutrition facts
| Calories | 526 |
| Protein | 5.3 g |
| Carbohydrates | 63.2 g |
| Sugar | 47.4 g |
| Fibre | 0 g |
| Fat | 23.7 g |
| Saturated fat | 15.8 g |
| Sodium | 158 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cookie (38 g) | 526 | 5.3 g | 63.2 g | 23.7 g | 158 mg |
| Per 100 g | 1,384 | 13.8 g | 166.3 g | 62.4 g | 416 mg |
Is White Cookie Bars by M&M's healthy?
White Cookie Bars by M&M's has 526 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (47 g per serving) — worth keeping an eye on.
- •High in sodium (158 mg per serving).
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Frequently asked
How many calories are in White Cookie Bars by M&M's?
White Cookie Bars by M&M's has 526 calories per serving (1 cookie (38 g)).
How much protein is in White Cookie Bars by M&M's?
A serving of White Cookie Bars by M&M's contains 5.3 g of protein.
How many carbs are in White Cookie Bars by M&M's?
A serving of White Cookie Bars by M&M's has 63.2 g of carbohydrates, including 47.4 g of sugar.