White Corn Flour by Rogelio Bueno nutrition facts

367calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

10% of calories

Carbs

76.7 g

78% of calories

Fat

5 g

11% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

367

for 1 × 0.25 cup

Protein

10 g

Carbs

76.7 g

Fat

5 g

Fibre

6.7 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	367
Protein	10 g
Carbohydrates	76.7 g
Sugar	0 g
Fibre	6.7 g
Fat	5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	367	10 g	76.7 g	5 g	0 mg
Per 100 g	1,223	33.3 g	255.7 g	16.7 g	0 mg

Is White Corn Flour by Rogelio Bueno healthy?

White Corn Flour by Rogelio Bueno has 367 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in White Corn Flour by Rogelio Bueno?

White Corn Flour by Rogelio Bueno has 367 calories per serving (0.25 cup (30 g)).

How much protein is in White Corn Flour by Rogelio Bueno?

A serving of White Corn Flour by Rogelio Bueno contains 10 g of protein.

How many carbs are in White Corn Flour by Rogelio Bueno?

A serving of White Corn Flour by Rogelio Bueno has 76.7 g of carbohydrates, including 0 g of sugar.

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