White Corn Meal by P.a.n. nutrition facts
367calories per 3 tbsp (30 g)
Macro breakdown
Protein
6.7 g
7% of calories
Carbs
80 g
88% of calories
Fat
1.7 g
4% of calories
Portion calculator
Base serving: 3 tbsp (30 g)
Servings
Calories
367
for 1 × 3 tbsp
Protein
6.7 g
Carbs
80 g
Fat
1.7 g
Fibre
6.7 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 367 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | — |
| Fibre | 6.7 g |
| Fat | 1.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 tbsp (30 g) | 367 | 6.7 g | 80 g | 1.7 g | 0 mg |
| Per 100 g | 1,223 | 22.2 g | 266.7 g | 5.6 g | 0 mg |
Is White Corn Meal by P.a.n. healthy?
White Corn Meal by P.a.n. has 367 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in White Corn Meal by P.a.n.?
White Corn Meal by P.a.n. has 367 calories per serving (3 tbsp (30 g)).
How much protein is in White Corn Meal by P.a.n.?
A serving of White Corn Meal by P.a.n. contains 6.7 g of protein.
How many carbs are in White Corn Meal by P.a.n.?
A serving of White Corn Meal by P.a.n. has 80 g of carbohydrates.