White Corn Taco Shells by Ortega nutrition facts

429calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

7% of calories

Carbs

57.1 g

55% of calories

Fat

17.9 g

39% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

429

for 1 × 28 g

Protein

7.1 g

Carbs

57.1 g

Fat

17.9 g

Fibre

7.1 g

Sugar

0 g

Sodium

571 mg

Nutrition facts

Calories	429
Protein	7.1 g
Carbohydrates	57.1 g
Sugar	0 g
Fibre	7.1 g
Fat	17.9 g
Saturated fat	0 g
Sodium	571 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	429	7.1 g	57.1 g	17.9 g	571 mg
Per 100 g	1,532	25.5 g	203.9 g	63.9 g	2,039 mg

Is White Corn Taco Shells by Ortega healthy?

White Corn Taco Shells by Ortega has 429 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (571 mg per serving).

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Frequently asked

How many calories are in White Corn Taco Shells by Ortega?

White Corn Taco Shells by Ortega has 429 calories per serving (28 g (28 g)).

How much protein is in White Corn Taco Shells by Ortega?

A serving of White Corn Taco Shells by Ortega contains 7.1 g of protein.

How many carbs are in White Corn Taco Shells by Ortega?

A serving of White Corn Taco Shells by Ortega has 57.1 g of carbohydrates, including 0 g of sugar.

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