White & Dark Popcorn by Kings nutrition facts

393calories per 28 g (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

78.6 g

74% of calories

Fat

10.7 g

23% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

393

for 1 × 28 g

Protein

3.6 g

Carbs

78.6 g

Fat

10.7 g

Fibre

3.6 g

Sugar

53.6 g

Sodium

161 mg

Nutrition facts

Calories	393
Protein	3.6 g
Carbohydrates	78.6 g
Sugar	53.6 g
Fibre	3.6 g
Fat	10.7 g
Saturated fat	3.6 g
Sodium	161 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 28 g (28 g)	393	3.6 g	78.6 g	10.7 g	161 mg
Per 100 g	1,404	12.8 g	280.7 g	38.2 g	575 mg

Is White & Dark Popcorn by Kings healthy?

White & Dark Popcorn by Kings has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (54 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in White & Dark Popcorn by Kings?

White & Dark Popcorn by Kings has 393 calories per serving (28 g (28 g)).

How much protein is in White & Dark Popcorn by Kings?

A serving of White & Dark Popcorn by Kings contains 3.6 g of protein.

How many carbs are in White & Dark Popcorn by Kings?

A serving of White & Dark Popcorn by Kings has 78.6 g of carbohydrates, including 53.6 g of sugar.

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