White Dinner Rolls by Freihofer's nutrition facts
Macro breakdown
9.1 g
13% of calories
51.5 g
76% of calories
3 g
10% of calories
Portion calculator
Base serving: 1 roll (33 g)
Calories
273
for 1 × 1 roll
Protein
9.1 g
Carbs
51.5 g
Fat
3 g
Fibre
3 g
Sugar
6.1 g
Sodium
455 mg
Nutrition facts
| Calories | 273 |
| Protein | 9.1 g |
| Carbohydrates | 51.5 g |
| Sugar | 6.1 g |
| Fibre | 3 g |
| Fat | 3 g |
| Saturated fat | 0 g |
| Sodium | 455 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (33 g) | 273 | 9.1 g | 51.5 g | 3 g | 455 mg |
| Per 100 g | 827 | 27.5 g | 156.1 g | 9.2 g | 1,379 mg |
Is White Dinner Rolls by Freihofer's healthy?
White Dinner Rolls by Freihofer's has 273 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Dinner Rolls by Freihofer's?
White Dinner Rolls by Freihofer's has 273 calories per serving (1 roll (33 g)).
How much protein is in White Dinner Rolls by Freihofer's?
A serving of White Dinner Rolls by Freihofer's contains 9.1 g of protein.
How many carbs are in White Dinner Rolls by Freihofer's?
A serving of White Dinner Rolls by Freihofer's has 51.5 g of carbohydrates, including 6.1 g of sugar.