White Dinner Rolls by Shaw's nutrition facts
Macro breakdown
7.9 g
13% of calories
44.7 g
73% of calories
4 g
14% of calories
Portion calculator
Base serving: 38 g (38 g)
Calories
237
for 1 × 38 g
Protein
7.9 g
Carbs
44.7 g
Fat
4 g
Fibre
2.6 g
Sugar
2.6 g
Sodium
500 mg
Nutrition facts
| Calories | 237 |
| Protein | 7.9 g |
| Carbohydrates | 44.7 g |
| Sugar | 2.6 g |
| Fibre | 2.6 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 237 | 7.9 g | 44.7 g | 4 g | 500 mg |
| Per 100 g | 624 | 20.8 g | 117.6 g | 10.4 g | 1,316 mg |
Is White Dinner Rolls by Shaw's healthy?
White Dinner Rolls by Shaw's has 237 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in White Dinner Rolls by Shaw's?
White Dinner Rolls by Shaw's has 237 calories per serving (38 g (38 g)).
How much protein is in White Dinner Rolls by Shaw's?
A serving of White Dinner Rolls by Shaw's contains 7.9 g of protein.
How many carbs are in White Dinner Rolls by Shaw's?
A serving of White Dinner Rolls by Shaw's has 44.7 g of carbohydrates, including 2.6 g of sugar.