White Dipped Swirl Cookies by Good & Gather nutrition facts
Macro breakdown
4.6 g
4% of calories
59.1 g
52% of calories
22.7 g
45% of calories
Portion calculator
Base serving: 22 g (22 g)
Calories
500
for 1 × 22 g
Protein
4.6 g
Carbs
59.1 g
Fat
22.7 g
Fibre
0 g
Sugar
31.8 g
Sodium
364 mg
Nutrition facts
| Calories | 500 |
| Protein | 4.6 g |
| Carbohydrates | 59.1 g |
| Sugar | 31.8 g |
| Fibre | 0 g |
| Fat | 22.7 g |
| Saturated fat | 13.6 g |
| Sodium | 364 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 22 g (22 g) | 500 | 4.6 g | 59.1 g | 22.7 g | 364 mg |
| Per 100 g | 2,273 | 20.7 g | 268.6 g | 103.2 g | 1,655 mg |
Is White Dipped Swirl Cookies by Good & Gather healthy?
White Dipped Swirl Cookies by Good & Gather has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
- •High in sodium (364 mg per serving).
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Frequently asked
How many calories are in White Dipped Swirl Cookies by Good & Gather?
White Dipped Swirl Cookies by Good & Gather has 500 calories per serving (22 g (22 g)).
How much protein is in White Dipped Swirl Cookies by Good & Gather?
A serving of White Dipped Swirl Cookies by Good & Gather contains 4.6 g of protein.
How many carbs are in White Dipped Swirl Cookies by Good & Gather?
A serving of White Dipped Swirl Cookies by Good & Gather has 59.1 g of carbohydrates, including 31.8 g of sugar.