White Enriched Bread, White by Shoppers Value nutrition facts
Macro breakdown
7.1 g
10% of calories
53.6 g
78% of calories
3.6 g
12% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
286
for 1 × 1 slice
Protein
7.1 g
Carbs
53.6 g
Fat
3.6 g
Fibre
3.6 g
Sugar
7.1 g
Sodium
536 mg
Nutrition facts
| Calories | 286 |
| Protein | 7.1 g |
| Carbohydrates | 53.6 g |
| Sugar | 7.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 536 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 286 | 7.1 g | 53.6 g | 3.6 g | 536 mg |
| Per 100 g | 1,021 | 25.5 g | 191.4 g | 12.8 g | 1,914 mg |
Is White Enriched Bread, White by Shoppers Value healthy?
White Enriched Bread, White by Shoppers Value has 286 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in White Enriched Bread, White by Shoppers Value?
White Enriched Bread, White by Shoppers Value has 286 calories per serving (1 slice (28 g)).
How much protein is in White Enriched Bread, White by Shoppers Value?
A serving of White Enriched Bread, White by Shoppers Value contains 7.1 g of protein.
How many carbs are in White Enriched Bread, White by Shoppers Value?
A serving of White Enriched Bread, White by Shoppers Value has 53.6 g of carbohydrates, including 7.1 g of sugar.