White Enriched Brown'n Serve Rolls by Signature Select nutrition facts
Macro breakdown
7.9 g
13% of calories
44.7 g
73% of calories
4 g
14% of calories
Portion calculator
Base serving: 1 roll (38 g)
Calories
237
for 1 × 1 roll
Protein
7.9 g
Carbs
44.7 g
Fat
4 g
Fibre
2.6 g
Sugar
2.6 g
Sodium
447 mg
Nutrition facts
| Calories | 237 |
| Protein | 7.9 g |
| Carbohydrates | 44.7 g |
| Sugar | 2.6 g |
| Fibre | 2.6 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 447 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (38 g) | 237 | 7.9 g | 44.7 g | 4 g | 447 mg |
| Per 100 g | 624 | 20.8 g | 117.6 g | 10.4 g | 1,176 mg |
Is White Enriched Brown'n Serve Rolls by Signature Select healthy?
White Enriched Brown'n Serve Rolls by Signature Select has 237 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (447 mg per serving).
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Frequently asked
How many calories are in White Enriched Brown'n Serve Rolls by Signature Select?
White Enriched Brown'n Serve Rolls by Signature Select has 237 calories per serving (1 roll (38 g)).
How much protein is in White Enriched Brown'n Serve Rolls by Signature Select?
A serving of White Enriched Brown'n Serve Rolls by Signature Select contains 7.9 g of protein.
How many carbs are in White Enriched Brown'n Serve Rolls by Signature Select?
A serving of White Enriched Brown'n Serve Rolls by Signature Select has 44.7 g of carbohydrates, including 2.6 g of sugar.