White Fish Burger by Trident nutrition facts
139calories per 79 g (79 g)
Macro breakdown
Protein
15.2 g
42% of calories
Carbs
3.8 g
11% of calories
Fat
7.6 g
47% of calories
Portion calculator
Base serving: 79 g (79 g)
Servings
Calories
139
for 1 × 79 g
Protein
15.2 g
Carbs
3.8 g
Fat
7.6 g
Fibre
0 g
Sugar
0 g
Sodium
354 mg
Nutrition facts
| Calories | 139 |
| Protein | 15.2 g |
| Carbohydrates | 3.8 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 7.6 g |
| Saturated fat | 0 g |
| Sodium | 354 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 79 g (79 g) | 139 | 15.2 g | 3.8 g | 7.6 g | 354 mg |
| Per 100 g | 176 | 19.2 g | 4.8 g | 9.6 g | 448 mg |
Is White Fish Burger by Trident healthy?
White Fish Burger by Trident has 139 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •High in sodium (354 mg per serving).
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Frequently asked
How many calories are in White Fish Burger by Trident?
White Fish Burger by Trident has 139 calories per serving (79 g (79 g)).
How much protein is in White Fish Burger by Trident?
A serving of White Fish Burger by Trident contains 15.2 g of protein.
How many carbs are in White Fish Burger by Trident?
A serving of White Fish Burger by Trident has 3.8 g of carbohydrates, including 0 g of sugar.