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White Hamburger Buns by Good & Gather nutrition facts

279calories per 1 bun (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

48.8 g

71% of calories

Fat

4.7 g

15% of calories

Portion calculator

Base serving: 1 bun (43 g)

Servings

Calories

279

for 1 × 1 bun

Protein

9.3 g

Carbs

48.8 g

Fat

4.7 g

Fibre

2.3 g

Sugar

9.3 g

Sodium

558 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates48.8 g
Sugar9.3 g
Fibre2.3 g
Fat4.7 g
Saturated fat1.2 g
Sodium558 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (43 g)2799.3 g48.8 g4.7 g558 mg
Per 100 g64921.6 g113.5 g10.8 g1,298 mg

Is White Hamburger Buns by Good & Gather healthy?

White Hamburger Buns by Good & Gather has 279 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.
  • •High in sodium (558 mg per serving).

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Frequently asked

How many calories are in White Hamburger Buns by Good & Gather?

White Hamburger Buns by Good & Gather has 279 calories per serving (1 bun (43 g)).

How much protein is in White Hamburger Buns by Good & Gather?

A serving of White Hamburger Buns by Good & Gather contains 9.3 g of protein.

How many carbs are in White Hamburger Buns by Good & Gather?

A serving of White Hamburger Buns by Good & Gather has 48.8 g of carbohydrates, including 9.3 g of sugar.

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