MunchMate
Grocery

White Hamburger Buns by Good & Gather nutrition facts

282calories per 1 bun (39 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

51.3 g

79% of calories

Fat

2.6 g

9% of calories

Portion calculator

Base serving: 1 bun (39 g)

Servings

Calories

282

for 1 × 1 bun

Protein

7.7 g

Carbs

51.3 g

Fat

2.6 g

Fibre

2.6 g

Sugar

5.1 g

Sodium

462 mg

Nutrition facts

Calories282
Protein7.7 g
Carbohydrates51.3 g
Sugar5.1 g
Fibre2.6 g
Fat2.6 g
Saturated fat0 g
Sodium462 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (39 g)2827.7 g51.3 g2.6 g462 mg
Per 100 g72319.7 g131.5 g6.6 g1,185 mg

Is White Hamburger Buns by Good & Gather healthy?

White Hamburger Buns by Good & Gather has 282 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (462 mg per serving).

Track White Hamburger Buns by Good & Gather in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in White Hamburger Buns by Good & Gather?

White Hamburger Buns by Good & Gather has 282 calories per serving (1 bun (39 g)).

How much protein is in White Hamburger Buns by Good & Gather?

A serving of White Hamburger Buns by Good & Gather contains 7.7 g of protein.

How many carbs are in White Hamburger Buns by Good & Gather?

A serving of White Hamburger Buns by Good & Gather has 51.3 g of carbohydrates, including 5.1 g of sugar.

Track White Hamburger Buns … in MunchMate