White Hot Queso With Roasted Jalapenos by Leigh Oliver's nutrition facts
Macro breakdown
14.3 g
25% of calories
3.6 g
6% of calories
17.9 g
69% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
214
for 1 × 28 g
Protein
14.3 g
Carbs
3.6 g
Fat
17.9 g
Fibre
0 g
Sugar
3.6 g
Sodium
857 mg
Nutrition facts
| Calories | 214 |
| Protein | 14.3 g |
| Carbohydrates | 3.6 g |
| Sugar | 3.6 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 10.7 g |
| Sodium | 857 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 214 | 14.3 g | 3.6 g | 17.9 g | 857 mg |
| Per 100 g | 764 | 51.1 g | 12.8 g | 63.9 g | 3,061 mg |
Is White Hot Queso With Roasted Jalapenos by Leigh Oliver's healthy?
White Hot Queso With Roasted Jalapenos by Leigh Oliver's has 214 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (857 mg per serving).
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Frequently asked
How many calories are in White Hot Queso With Roasted Jalapenos by Leigh Oliver's?
White Hot Queso With Roasted Jalapenos by Leigh Oliver's has 214 calories per serving (28 g (28 g)).
How much protein is in White Hot Queso With Roasted Jalapenos by Leigh Oliver's?
A serving of White Hot Queso With Roasted Jalapenos by Leigh Oliver's contains 14.3 g of protein.
How many carbs are in White Hot Queso With Roasted Jalapenos by Leigh Oliver's?
A serving of White Hot Queso With Roasted Jalapenos by Leigh Oliver's has 3.6 g of carbohydrates, including 3.6 g of sugar.