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White Hot Queso With Roasted Jalapenos by Leigh Oliver's nutrition facts

214calories per 28 g (28 g)

Macro breakdown

Protein

14.3 g

25% of calories

Carbs

3.6 g

6% of calories

Fat

17.9 g

69% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

214

for 1 × 28 g

Protein

14.3 g

Carbs

3.6 g

Fat

17.9 g

Fibre

0 g

Sugar

3.6 g

Sodium

857 mg

Nutrition facts

Calories214
Protein14.3 g
Carbohydrates3.6 g
Sugar3.6 g
Fibre0 g
Fat17.9 g
Saturated fat10.7 g
Sodium857 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)21414.3 g3.6 g17.9 g857 mg
Per 100 g76451.1 g12.8 g63.9 g3,061 mg

Is White Hot Queso With Roasted Jalapenos by Leigh Oliver's healthy?

White Hot Queso With Roasted Jalapenos by Leigh Oliver's has 214 calories per serving. Here's the quick read:

  • It's protein-rich — about 14 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (857 mg per serving).

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Frequently asked

How many calories are in White Hot Queso With Roasted Jalapenos by Leigh Oliver's?

White Hot Queso With Roasted Jalapenos by Leigh Oliver's has 214 calories per serving (28 g (28 g)).

How much protein is in White Hot Queso With Roasted Jalapenos by Leigh Oliver's?

A serving of White Hot Queso With Roasted Jalapenos by Leigh Oliver's contains 14.3 g of protein.

How many carbs are in White Hot Queso With Roasted Jalapenos by Leigh Oliver's?

A serving of White Hot Queso With Roasted Jalapenos by Leigh Oliver's has 3.6 g of carbohydrates, including 3.6 g of sugar.

Track White Hot Queso With … in MunchMate