White Kidney Beans by Cento nutrition facts
77calories per 0.5 cup (130 g)
Macro breakdown
Protein
5.4 g
28% of calories
Carbs
13.8 g
72% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.5 cup (130 g)
Servings
Calories
77
for 1 × 0.5 cup
Protein
5.4 g
Carbs
13.8 g
Fat
0 g
Fibre
3.1 g
Sugar
0 g
Sodium
100 mg
Nutrition facts
| Calories | 77 |
| Protein | 5.4 g |
| Carbohydrates | 13.8 g |
| Sugar | 0 g |
| Fibre | 3.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 100 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (130 g) | 77 | 5.4 g | 13.8 g | 0 g | 100 mg |
| Per 100 g | 59 | 4.1 g | 10.6 g | 0 g | 77 mg |
Is White Kidney Beans by Cento healthy?
White Kidney Beans by Cento has 77 calories per serving. Here's the quick read:
- •It's protein-rich — about 5 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in White Kidney Beans by Cento?
White Kidney Beans by Cento has 77 calories per serving (0.5 cup (130 g)).
How much protein is in White Kidney Beans by Cento?
A serving of White Kidney Beans by Cento contains 5.4 g of protein.
How many carbs are in White Kidney Beans by Cento?
A serving of White Kidney Beans by Cento has 13.8 g of carbohydrates, including 0 g of sugar.