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White Kidney Beans by Cora nutrition facts

54calories per 0.5 cup (130 g)

Macro breakdown

Protein

1.5 g

12% of calories

Carbs

9.2 g

74% of calories

Fat

0.8 g

14% of calories

Portion calculator

Base serving: 0.5 cup (130 g)

Servings

Calories

54

for 1 × 0.5 cup

Protein

1.5 g

Carbs

9.2 g

Fat

0.8 g

Fibre

0.8 g

Sugar

4.6 g

Sodium

235 mg

Nutrition facts

Calories54
Protein1.5 g
Carbohydrates9.2 g
Sugar4.6 g
Fibre0.8 g
Fat0.8 g
Saturated fat0 g
Sodium235 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 cup (130 g)541.5 g9.2 g0.8 g235 mg
Per 100 g421.2 g7.1 g0.6 g181 mg

Is White Kidney Beans by Cora healthy?

White Kidney Beans by Cora has 54 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in White Kidney Beans by Cora?

White Kidney Beans by Cora has 54 calories per serving (0.5 cup (130 g)).

How much protein is in White Kidney Beans by Cora?

A serving of White Kidney Beans by Cora contains 1.5 g of protein.

How many carbs are in White Kidney Beans by Cora?

A serving of White Kidney Beans by Cora has 9.2 g of carbohydrates, including 4.6 g of sugar.

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