White Meat Chicken Salad by Marketside nutrition facts
Macro breakdown
16 g
24% of calories
3 g
5% of calories
21 g
71% of calories
Portion calculator
Base serving: 0.5 cup (100 g)
Calories
280
for 1 × 0.5 cup
Protein
16 g
Carbs
3 g
Fat
21 g
Fibre
1 g
Sugar
2 g
Sodium
250 mg
Nutrition facts
| Calories | 280 |
| Protein | 16 g |
| Carbohydrates | 3 g |
| Sugar | 2 g |
| Fibre | 1 g |
| Fat | 21 g |
| Saturated fat | 4 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (100 g) | 280 | 16 g | 3 g | 21 g | 250 mg |
| Per 100 g | 280 | 16 g | 3 g | 21 g | 250 mg |
Is White Meat Chicken Salad by Marketside healthy?
White Meat Chicken Salad by Marketside has 280 calories per serving. Here's the quick read:
- •One serving of White Meat Chicken Salad by Marketside is 280 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in White Meat Chicken Salad by Marketside?
White Meat Chicken Salad by Marketside has 280 calories per serving (0.5 cup (100 g)).
How much protein is in White Meat Chicken Salad by Marketside?
A serving of White Meat Chicken Salad by Marketside contains 16 g of protein.
How many carbs are in White Meat Chicken Salad by Marketside?
A serving of White Meat Chicken Salad by Marketside has 3 g of carbohydrates, including 2 g of sugar.