White Miso Soup by Sky Valley nutrition facts
Macro breakdown
5.6 g
16% of calories
22.2 g
65% of calories
2.8 g
18% of calories
Portion calculator
Base serving: 18 g (18 g)
Calories
139
for 1 × 18 g
Protein
5.6 g
Carbs
22.2 g
Fat
2.8 g
Fibre
0 g
Sugar
11.1 g
Sodium
4220 mg
Nutrition facts
| Calories | 139 |
| Protein | 5.6 g |
| Carbohydrates | 22.2 g |
| Sugar | 11.1 g |
| Fibre | 0 g |
| Fat | 2.8 g |
| Saturated fat | 0 g |
| Sodium | 4,220 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 18 g (18 g) | 139 | 5.6 g | 22.2 g | 2.8 g | 4,220 mg |
| Per 100 g | 772 | 30.9 g | 123.3 g | 15.4 g | 23,444 mg |
Is White Miso Soup by Sky Valley healthy?
White Miso Soup by Sky Valley has 139 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (4220 mg per serving).
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Frequently asked
How many calories are in White Miso Soup by Sky Valley?
White Miso Soup by Sky Valley has 139 calories per serving (18 g (18 g)).
How much protein is in White Miso Soup by Sky Valley?
A serving of White Miso Soup by Sky Valley contains 5.6 g of protein.
How many carbs are in White Miso Soup by Sky Valley?
A serving of White Miso Soup by Sky Valley has 22.2 g of carbohydrates, including 11.1 g of sugar.