White Pita Pockets, White by Thomas nutrition facts

298calories per 1 loaf (57 g)

Macro breakdown

Protein

10.5 g

15% of calories

Carbs

54.4 g

77% of calories

Fat

2.6 g

8% of calories

Portion calculator

Base serving: 1 loaf (57 g)

Servings

Calories

298

for 1 × 1 loaf

Protein

10.5 g

Carbs

54.4 g

Fat

2.6 g

Fibre

1.8 g

Sugar

5.3 g

Sodium

456 mg

Nutrition facts

Calories	298
Protein	10.5 g
Carbohydrates	54.4 g
Sugar	5.3 g
Fibre	1.8 g
Fat	2.6 g
Saturated fat	0 g
Sodium	456 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 loaf (57 g)	298	10.5 g	54.4 g	2.6 g	456 mg
Per 100 g	523	18.4 g	95.4 g	4.6 g	800 mg

Is White Pita Pockets, White by Thomas healthy?

White Pita Pockets, White by Thomas has 298 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (456 mg per serving).

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Frequently asked

How many calories are in White Pita Pockets, White by Thomas?

White Pita Pockets, White by Thomas has 298 calories per serving (1 loaf (57 g)).

How much protein is in White Pita Pockets, White by Thomas?

A serving of White Pita Pockets, White by Thomas contains 10.5 g of protein.

How many carbs are in White Pita Pockets, White by Thomas?

A serving of White Pita Pockets, White by Thomas has 54.4 g of carbohydrates, including 5.3 g of sugar.

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