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White Popcorn by Bob's Red Mill nutrition facts

370calories per 2 tbsp (27 g)

Macro breakdown

Protein

11.1 g

12% of calories

Carbs

70.4 g

78% of calories

Fat

3.7 g

9% of calories

Portion calculator

Base serving: 2 tbsp (27 g)

Servings

Calories

370

for 1 × 2 tbsp

Protein

11.1 g

Carbs

70.4 g

Fat

3.7 g

Fibre

14.8 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories370
Protein11.1 g
Carbohydrates70.4 g
Sugar0 g
Fibre14.8 g
Fat3.7 g
Saturated fat0 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (27 g)37011.1 g70.4 g3.7 g0 mg
Per 100 g1,37041.1 g260.7 g13.7 g0 mg

Is White Popcorn by Bob's Red Mill healthy?

White Popcorn by Bob's Red Mill has 370 calories per serving. Here's the quick read:

  • •A good source of fibre (15 g per serving).
  • •Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in White Popcorn by Bob's Red Mill?

White Popcorn by Bob's Red Mill has 370 calories per serving (2 tbsp (27 g)).

How much protein is in White Popcorn by Bob's Red Mill?

A serving of White Popcorn by Bob's Red Mill contains 11.1 g of protein.

How many carbs are in White Popcorn by Bob's Red Mill?

A serving of White Popcorn by Bob's Red Mill has 70.4 g of carbohydrates, including 0 g of sugar.

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