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White Quinoa & Barley by Kroger nutrition facts

142calories per 120 g (120 g)

Macro breakdown

Protein

3.3 g

9% of calories

Carbs

23.3 g

65% of calories

Fat

4.2 g

26% of calories

Portion calculator

Base serving: 120 g (120 g)

Servings

Calories

142

for 1 × 120 g

Protein

3.3 g

Carbs

23.3 g

Fat

4.2 g

Fibre

2.5 g

Sugar

0 g

Sodium

275 mg

Nutrition facts

Calories142
Protein3.3 g
Carbohydrates23.3 g
Sugar0 g
Fibre2.5 g
Fat4.2 g
Saturated fat0.8 g
Sodium275 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 120 g (120 g)1423.3 g23.3 g4.2 g275 mg
Per 100 g1182.8 g19.4 g3.5 g229 mg

Is White Quinoa & Barley by Kroger healthy?

White Quinoa & Barley by Kroger has 142 calories per serving. Here's the quick read:

  • One serving of White Quinoa & Barley by Kroger is 142 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in White Quinoa & Barley by Kroger?

White Quinoa & Barley by Kroger has 142 calories per serving (120 g (120 g)).

How much protein is in White Quinoa & Barley by Kroger?

A serving of White Quinoa & Barley by Kroger contains 3.3 g of protein.

How many carbs are in White Quinoa & Barley by Kroger?

A serving of White Quinoa & Barley by Kroger has 23.3 g of carbohydrates, including 0 g of sugar.

Track White Quinoa & Barley… in MunchMate