White Quinoa by Pereg nutrition facts
368calories per 100 g (100 g)
Macro breakdown
Protein
14 g
15% of calories
Carbs
64 g
70% of calories
Fat
6 g
15% of calories
Portion calculator
Base serving: 100 g (100 g)
Servings
Calories
368
for 1 × 100 g
Protein
14 g
Carbs
64 g
Fat
6 g
Fibre
7 g
Sugar
—
Sodium
5 mg
Nutrition facts
| Calories | 368 |
| Protein | 14 g |
| Carbohydrates | 64 g |
| Sugar | — |
| Fibre | 7 g |
| Fat | 6 g |
| Saturated fat | 1 g |
| Sodium | 5 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 100 g (100 g) | 368 | 14 g | 64 g | 6 g | 5 mg |
| Per 100 g | 368 | 14 g | 64 g | 6 g | 5 mg |
Is White Quinoa by Pereg healthy?
White Quinoa by Pereg has 368 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in White Quinoa by Pereg?
White Quinoa by Pereg has 368 calories per serving (100 g (100 g)).
How much protein is in White Quinoa by Pereg?
A serving of White Quinoa by Pereg contains 14 g of protein.
How many carbs are in White Quinoa by Pereg?
A serving of White Quinoa by Pereg has 64 g of carbohydrates.