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White Rice Loaf by Ener-G nutrition facts

289calories per 38 g (38 g)

Macro breakdown

Protein

2.6 g

4% of calories

Carbs

42.1 g

57% of calories

Fat

13.2 g

40% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

289

for 1 × 38 g

Protein

2.6 g

Carbs

42.1 g

Fat

13.2 g

Fibre

2.6 g

Sugar

2.6 g

Sodium

395 mg

Nutrition facts

Calories289
Protein2.6 g
Carbohydrates42.1 g
Sugar2.6 g
Fibre2.6 g
Fat13.2 g
Saturated fat0 g
Sodium395 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)2892.6 g42.1 g13.2 g395 mg
Per 100 g7616.9 g110.8 g34.7 g1,039 mg

Is White Rice Loaf by Ener-G healthy?

White Rice Loaf by Ener-G has 289 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (395 mg per serving).

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Frequently asked

How many calories are in White Rice Loaf by Ener-G?

White Rice Loaf by Ener-G has 289 calories per serving (38 g (38 g)).

How much protein is in White Rice Loaf by Ener-G?

A serving of White Rice Loaf by Ener-G contains 2.6 g of protein.

How many carbs are in White Rice Loaf by Ener-G?

A serving of White Rice Loaf by Ener-G has 42.1 g of carbohydrates, including 2.6 g of sugar.

Track White Rice Loaf by En… in MunchMate