White Rice Loaf by Ener-G nutrition facts
289calories per 38 g (38 g)
Macro breakdown
Protein
2.6 g
4% of calories
Carbs
42.1 g
57% of calories
Fat
13.2 g
40% of calories
Portion calculator
Base serving: 38 g (38 g)
Servings
Calories
289
for 1 × 38 g
Protein
2.6 g
Carbs
42.1 g
Fat
13.2 g
Fibre
2.6 g
Sugar
2.6 g
Sodium
395 mg
Nutrition facts
| Calories | 289 |
| Protein | 2.6 g |
| Carbohydrates | 42.1 g |
| Sugar | 2.6 g |
| Fibre | 2.6 g |
| Fat | 13.2 g |
| Saturated fat | 0 g |
| Sodium | 395 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 38 g (38 g) | 289 | 2.6 g | 42.1 g | 13.2 g | 395 mg |
| Per 100 g | 761 | 6.9 g | 110.8 g | 34.7 g | 1,039 mg |
Is White Rice Loaf by Ener-G healthy?
White Rice Loaf by Ener-G has 289 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (395 mg per serving).
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Frequently asked
How many calories are in White Rice Loaf by Ener-G?
White Rice Loaf by Ener-G has 289 calories per serving (38 g (38 g)).
How much protein is in White Rice Loaf by Ener-G?
A serving of White Rice Loaf by Ener-G contains 2.6 g of protein.
How many carbs are in White Rice Loaf by Ener-G?
A serving of White Rice Loaf by Ener-G has 42.1 g of carbohydrates, including 2.6 g of sugar.