White Rice Mac & Cheese by Maplegrove Foods nutrition facts
Macro breakdown
10.7 g
11% of calories
67.9 g
72% of calories
7.1 g
17% of calories
Portion calculator
Base serving: 1 container (56 g)
Calories
379
for 1 × 1 container
Protein
10.7 g
Carbs
67.9 g
Fat
7.1 g
Fibre
0 g
Sugar
10.7 g
Sodium
532 mg
Nutrition facts
| Calories | 379 |
| Protein | 10.7 g |
| Carbohydrates | 67.9 g |
| Sugar | 10.7 g |
| Fibre | 0 g |
| Fat | 7.1 g |
| Saturated fat | 3.6 g |
| Sodium | 532 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 container (56 g) | 379 | 10.7 g | 67.9 g | 7.1 g | 532 mg |
| Per 100 g | 677 | 19.1 g | 121.3 g | 12.8 g | 950 mg |
Is White Rice Mac & Cheese by Maplegrove Foods healthy?
White Rice Mac & Cheese by Maplegrove Foods has 379 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (532 mg per serving).
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Frequently asked
How many calories are in White Rice Mac & Cheese by Maplegrove Foods?
White Rice Mac & Cheese by Maplegrove Foods has 379 calories per serving (1 container (56 g)).
How much protein is in White Rice Mac & Cheese by Maplegrove Foods?
A serving of White Rice Mac & Cheese by Maplegrove Foods contains 10.7 g of protein.
How many carbs are in White Rice Mac & Cheese by Maplegrove Foods?
A serving of White Rice Mac & Cheese by Maplegrove Foods has 67.9 g of carbohydrates, including 10.7 g of sugar.