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White Rose, Brussels Sprouts by White Rose nutrition facts

53calories per 6 brussel (85 g)

Macro breakdown

Protein

3.5 g

27% of calories

Carbs

9.4 g

73% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 6 brussel (85 g)

Servings

Calories

53

for 1 × 6 brussel

Protein

3.5 g

Carbs

9.4 g

Fat

0 g

Fibre

3.5 g

Sugar

2.4 g

Sodium

18 mg

Nutrition facts

Calories53
Protein3.5 g
Carbohydrates9.4 g
Sugar2.4 g
Fibre3.5 g
Fat0 g
Saturated fat0 g
Sodium18 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 brussel (85 g)533.5 g9.4 g0 g18 mg
Per 100 g624.2 g11.1 g0 g21 mg

Is White Rose, Brussels Sprouts by White Rose healthy?

White Rose, Brussels Sprouts by White Rose has 53 calories per serving. Here's the quick read:

  • •It's protein-rich — about 4 g of protein per serving.
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in White Rose, Brussels Sprouts by White Rose?

White Rose, Brussels Sprouts by White Rose has 53 calories per serving (6 brussel (85 g)).

How much protein is in White Rose, Brussels Sprouts by White Rose?

A serving of White Rose, Brussels Sprouts by White Rose contains 3.5 g of protein.

How many carbs are in White Rose, Brussels Sprouts by White Rose?

A serving of White Rose, Brussels Sprouts by White Rose has 9.4 g of carbohydrates, including 2.4 g of sugar.

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