White Rose, Noodle Soup Mix by White Rose nutrition facts

312calories per 16 g (16 g)

Macro breakdown

Protein

12.5 g

15% of calories

Carbs

50 g

60% of calories

Fat

9.4 g

25% of calories

Portion calculator

Base serving: 16 g (16 g)

Servings

Calories

312

for 1 × 16 g

Protein

12.5 g

Carbs

50 g

Fat

9.4 g

Fibre

0 g

Sugar

12.5 g

Sodium

5000 mg

Nutrition facts

Calories	312
Protein	12.5 g
Carbohydrates	50 g
Sugar	12.5 g
Fibre	0 g
Fat	9.4 g
Saturated fat	0 g
Sodium	5,000 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 16 g (16 g)	312	12.5 g	50 g	9.4 g	5,000 mg
Per 100 g	1,950	78.1 g	312.5 g	58.6 g	31,250 mg

Is White Rose, Noodle Soup Mix by White Rose healthy?

White Rose, Noodle Soup Mix by White Rose has 312 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (13 g per serving) — worth keeping an eye on.
•High in sodium (5000 mg per serving).

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Frequently asked

How many calories are in White Rose, Noodle Soup Mix by White Rose?

White Rose, Noodle Soup Mix by White Rose has 312 calories per serving (16 g (16 g)).

How much protein is in White Rose, Noodle Soup Mix by White Rose?

A serving of White Rose, Noodle Soup Mix by White Rose contains 12.5 g of protein.

How many carbs are in White Rose, Noodle Soup Mix by White Rose?

A serving of White Rose, Noodle Soup Mix by White Rose has 50 g of carbohydrates, including 12.5 g of sugar.

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