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White Rose, White Turkey by White Rose nutrition facts

143calories per 1 slice (28 g)

Macro breakdown

Protein

10.7 g

36% of calories

Carbs

7.1 g

24% of calories

Fat

5.4 g

40% of calories

Portion calculator

Base serving: 1 slice (28 g)

Servings

Calories

143

for 1 × 1 slice

Protein

10.7 g

Carbs

7.1 g

Fat

5.4 g

Fibre

Sugar

3.6 g

Sodium

1210 mg

Nutrition facts

Calories143
Protein10.7 g
Carbohydrates7.1 g
Sugar3.6 g
Fibre
Fat5.4 g
Saturated fat1.8 g
Sodium1,210 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (28 g)14310.7 g7.1 g5.4 g1,210 mg
Per 100 g51138.2 g25.5 g19.1 g4,321 mg

Is White Rose, White Turkey by White Rose healthy?

White Rose, White Turkey by White Rose has 143 calories per serving. Here's the quick read:

  • It's protein-rich — about 11 g of protein per serving.
  • Calorie-dense, so portion size matters.
  • High in sodium (1210 mg per serving).

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Frequently asked

How many calories are in White Rose, White Turkey by White Rose?

White Rose, White Turkey by White Rose has 143 calories per serving (1 slice (28 g)).

How much protein is in White Rose, White Turkey by White Rose?

A serving of White Rose, White Turkey by White Rose contains 10.7 g of protein.

How many carbs are in White Rose, White Turkey by White Rose?

A serving of White Rose, White Turkey by White Rose has 7.1 g of carbohydrates, including 3.6 g of sugar.

Track White Rose, White Tur… in MunchMate