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White Salsa Con Queso, Medium by Meijer nutrition facts

150calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

9% of calories

Carbs

10 g

28% of calories

Fat

10 g

63% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

150

for 1 × 2 tbsp

Protein

3.3 g

Carbs

10 g

Fat

10 g

Fibre

0 g

Sugar

3.3 g

Sodium

633 mg

Nutrition facts

Calories150
Protein3.3 g
Carbohydrates10 g
Sugar3.3 g
Fibre0 g
Fat10 g
Saturated fat3.3 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)1503.3 g10 g10 g633 mg
Per 100 g50011.1 g33.3 g33.3 g2,110 mg

Is White Salsa Con Queso, Medium by Meijer healthy?

White Salsa Con Queso, Medium by Meijer has 150 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (633 mg per serving).

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Frequently asked

How many calories are in White Salsa Con Queso, Medium by Meijer?

White Salsa Con Queso, Medium by Meijer has 150 calories per serving (2 tbsp (30 g)).

How much protein is in White Salsa Con Queso, Medium by Meijer?

A serving of White Salsa Con Queso, Medium by Meijer contains 3.3 g of protein.

How many carbs are in White Salsa Con Queso, Medium by Meijer?

A serving of White Salsa Con Queso, Medium by Meijer has 10 g of carbohydrates, including 3.3 g of sugar.

Track White Salsa Con Queso… in MunchMate