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White Sandwich Bread by Good & Gather nutrition facts

244calories per 2 slice (41 g)

Macro breakdown

Protein

9.8 g

15% of calories

Carbs

48.8 g

76% of calories

Fat

2.4 g

9% of calories

Portion calculator

Base serving: 2 slice (41 g)

Servings

Calories

244

for 1 × 2 slice

Protein

9.8 g

Carbs

48.8 g

Fat

2.4 g

Fibre

4.9 g

Sugar

2.4 g

Sodium

415 mg

Nutrition facts

Calories244
Protein9.8 g
Carbohydrates48.8 g
Sugar2.4 g
Fibre4.9 g
Fat2.4 g
Saturated fat0 g
Sodium415 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 slice (41 g)2449.8 g48.8 g2.4 g415 mg
Per 100 g59523.8 g119 g6 g1,012 mg

Is White Sandwich Bread by Good & Gather healthy?

White Sandwich Bread by Good & Gather has 244 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (415 mg per serving).

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Frequently asked

How many calories are in White Sandwich Bread by Good & Gather?

White Sandwich Bread by Good & Gather has 244 calories per serving (2 slice (41 g)).

How much protein is in White Sandwich Bread by Good & Gather?

A serving of White Sandwich Bread by Good & Gather contains 9.8 g of protein.

How many carbs are in White Sandwich Bread by Good & Gather?

A serving of White Sandwich Bread by Good & Gather has 48.8 g of carbohydrates, including 2.4 g of sugar.

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