White Sandwich Bread by Good & Gather nutrition facts
Macro breakdown
9.8 g
15% of calories
48.8 g
76% of calories
2.4 g
9% of calories
Portion calculator
Base serving: 2 slice (41 g)
Calories
244
for 1 × 2 slice
Protein
9.8 g
Carbs
48.8 g
Fat
2.4 g
Fibre
4.9 g
Sugar
2.4 g
Sodium
415 mg
Nutrition facts
| Calories | 244 |
| Protein | 9.8 g |
| Carbohydrates | 48.8 g |
| Sugar | 2.4 g |
| Fibre | 4.9 g |
| Fat | 2.4 g |
| Saturated fat | 0 g |
| Sodium | 415 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 slice (41 g) | 244 | 9.8 g | 48.8 g | 2.4 g | 415 mg |
| Per 100 g | 595 | 23.8 g | 119 g | 6 g | 1,012 mg |
Is White Sandwich Bread by Good & Gather healthy?
White Sandwich Bread by Good & Gather has 244 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (415 mg per serving).
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Frequently asked
How many calories are in White Sandwich Bread by Good & Gather?
White Sandwich Bread by Good & Gather has 244 calories per serving (2 slice (41 g)).
How much protein is in White Sandwich Bread by Good & Gather?
A serving of White Sandwich Bread by Good & Gather contains 9.8 g of protein.
How many carbs are in White Sandwich Bread by Good & Gather?
A serving of White Sandwich Bread by Good & Gather has 48.8 g of carbohydrates, including 2.4 g of sugar.