White Sauce by Nestlé nutrition facts
125calories per 32 g (32 g)
Macro breakdown
Protein
3.1 g
10% of calories
Carbs
9.4 g
31% of calories
Fat
7.8 g
58% of calories
Portion calculator
Base serving: 32 g (32 g)
Servings
Calories
125
for 1 × 32 g
Protein
3.1 g
Carbs
9.4 g
Fat
7.8 g
Fibre
0 g
Sugar
6.3 g
Sodium
562 mg
Nutrition facts
| Calories | 125 |
| Protein | 3.1 g |
| Carbohydrates | 9.4 g |
| Sugar | 6.3 g |
| Fibre | 0 g |
| Fat | 7.8 g |
| Saturated fat | 3.1 g |
| Sodium | 562 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 32 g (32 g) | 125 | 3.1 g | 9.4 g | 7.8 g | 562 mg |
| Per 100 g | 391 | 9.8 g | 29.3 g | 24.4 g | 1,756 mg |
Is White Sauce by Nestlé healthy?
White Sauce by Nestlé has 125 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (6 g per serving) — worth keeping an eye on.
- •High in sodium (562 mg per serving).
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Frequently asked
How many calories are in White Sauce by Nestlé?
White Sauce by Nestlé has 125 calories per serving (32 g (32 g)).
How much protein is in White Sauce by Nestlé?
A serving of White Sauce by Nestlé contains 3.1 g of protein.
How many carbs are in White Sauce by Nestlé?
A serving of White Sauce by Nestlé has 9.4 g of carbohydrates, including 6.3 g of sugar.