White Sub Rolls by Lidl nutrition facts
256calories per 1 roll (90 g)
Macro breakdown
Protein
10 g
15% of calories
Carbs
51.1 g
77% of calories
Fat
2.2 g
8% of calories
Portion calculator
Base serving: 1 roll (90 g)
Servings
Calories
256
for 1 × 1 roll
Protein
10 g
Carbs
51.1 g
Fat
2.2 g
Fibre
2.2 g
Sugar
3.3 g
Sodium
567 mg
Nutrition facts
| Calories | 256 |
| Protein | 10 g |
| Carbohydrates | 51.1 g |
| Sugar | 3.3 g |
| Fibre | 2.2 g |
| Fat | 2.2 g |
| Saturated fat | 0.6 g |
| Sodium | 567 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 roll (90 g) | 256 | 10 g | 51.1 g | 2.2 g | 567 mg |
| Per 100 g | 284 | 11.1 g | 56.8 g | 2.5 g | 630 mg |
Is White Sub Rolls by Lidl healthy?
White Sub Rolls by Lidl has 256 calories per serving. Here's the quick read:
- •High in sodium (567 mg per serving).
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Frequently asked
How many calories are in White Sub Rolls by Lidl?
White Sub Rolls by Lidl has 256 calories per serving (1 roll (90 g)).
How much protein is in White Sub Rolls by Lidl?
A serving of White Sub Rolls by Lidl contains 10 g of protein.
How many carbs are in White Sub Rolls by Lidl?
A serving of White Sub Rolls by Lidl has 51.1 g of carbohydrates, including 3.3 g of sugar.