White Tuna by Conservas Antonio Alonso nutrition facts

218calories per 55 g (55 g)

Macro breakdown

Protein

20 g

37% of calories

Carbs

1.8 g

3% of calories

Fat

14.6 g

60% of calories

Portion calculator

Base serving: 55 g (55 g)

Servings

Calories

218

for 1 × 55 g

Protein

20 g

Carbs

1.8 g

Fat

14.6 g

Fibre

0 g

Sugar

0 g

Sodium

382 mg

Nutrition facts

Calories	218
Protein	20 g
Carbohydrates	1.8 g
Sugar	0 g
Fibre	0 g
Fat	14.6 g
Saturated fat	2.7 g
Sodium	382 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 55 g (55 g)	218	20 g	1.8 g	14.6 g	382 mg
Per 100 g	396	36.4 g	3.3 g	26.5 g	695 mg

Is White Tuna by Conservas Antonio Alonso healthy?

White Tuna by Conservas Antonio Alonso has 218 calories per serving. Here's the quick read:

•It's protein-rich — about 20 g of protein per serving.
•Calorie-dense, so portion size matters.
•High in sodium (382 mg per serving).

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Frequently asked

How many calories are in White Tuna by Conservas Antonio Alonso?

White Tuna by Conservas Antonio Alonso has 218 calories per serving (55 g (55 g)).

How much protein is in White Tuna by Conservas Antonio Alonso?

A serving of White Tuna by Conservas Antonio Alonso contains 20 g of protein.

How many carbs are in White Tuna by Conservas Antonio Alonso?

A serving of White Tuna by Conservas Antonio Alonso has 1.8 g of carbohydrates, including 0 g of sugar.

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