Whitefish-pike by Rokeach nutrition facts
118calories per 51 g (51 g)
Macro breakdown
Protein
13.7 g
49% of calories
Carbs
9.8 g
35% of calories
Fat
2 g
16% of calories
Portion calculator
Base serving: 51 g (51 g)
Servings
Calories
118
for 1 × 51 g
Protein
13.7 g
Carbs
9.8 g
Fat
2 g
Fibre
0 g
Sugar
5.9 g
Sodium
608 mg
Nutrition facts
| Calories | 118 |
| Protein | 13.7 g |
| Carbohydrates | 9.8 g |
| Sugar | 5.9 g |
| Fibre | 0 g |
| Fat | 2 g |
| Saturated fat | 0 g |
| Sodium | 608 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 51 g (51 g) | 118 | 13.7 g | 9.8 g | 2 g | 608 mg |
| Per 100 g | 231 | 26.9 g | 19.2 g | 3.8 g | 1,192 mg |
Is Whitefish-pike by Rokeach healthy?
Whitefish-pike by Rokeach has 118 calories per serving. Here's the quick read:
- •It's protein-rich — about 14 g of protein per serving.
- •High in sodium (608 mg per serving).
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Frequently asked
How many calories are in Whitefish-pike by Rokeach?
Whitefish-pike by Rokeach has 118 calories per serving (51 g (51 g)).
How much protein is in Whitefish-pike by Rokeach?
A serving of Whitefish-pike by Rokeach contains 13.7 g of protein.
How many carbs are in Whitefish-pike by Rokeach?
A serving of Whitefish-pike by Rokeach has 9.8 g of carbohydrates, including 5.9 g of sugar.