Whitman's Sampler by Whitman's nutrition facts
Macro breakdown
3.7 g
3% of calories
63 g
58% of calories
18.5 g
38% of calories
Portion calculator
Base serving: 27 g (27 g)
Calories
444
for 1 × 27 g
Protein
3.7 g
Carbs
63 g
Fat
18.5 g
Fibre
3.7 g
Sugar
55.6 g
Sodium
111 mg
Nutrition facts
| Calories | 444 |
| Protein | 3.7 g |
| Carbohydrates | 63 g |
| Sugar | 55.6 g |
| Fibre | 3.7 g |
| Fat | 18.5 g |
| Saturated fat | 11.1 g |
| Sodium | 111 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 27 g (27 g) | 444 | 3.7 g | 63 g | 18.5 g | 111 mg |
| Per 100 g | 1,644 | 13.7 g | 233.3 g | 68.5 g | 411 mg |
Is Whitman's Sampler by Whitman's healthy?
Whitman's Sampler by Whitman's has 444 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (56 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Whitman's Sampler by Whitman's?
Whitman's Sampler by Whitman's has 444 calories per serving (27 g (27 g)).
How much protein is in Whitman's Sampler by Whitman's?
A serving of Whitman's Sampler by Whitman's contains 3.7 g of protein.
How many carbs are in Whitman's Sampler by Whitman's?
A serving of Whitman's Sampler by Whitman's has 63 g of carbohydrates, including 55.6 g of sugar.