Whole Almonds by Shoppers Value nutrition facts
Macro breakdown
20 g
13% of calories
20 g
13% of calories
50 g
74% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
567
for 1 × 0.25 cup
Protein
20 g
Carbs
20 g
Fat
50 g
Fibre
13.3 g
Sugar
3.3 g
Sodium
0 mg
Nutrition facts
| Calories | 567 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 3.3 g |
| Fibre | 13.3 g |
| Fat | 50 g |
| Saturated fat | 3.3 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 567 | 20 g | 20 g | 50 g | 0 mg |
| Per 100 g | 1,890 | 66.7 g | 66.7 g | 166.7 g | 0 mg |
Is Whole Almonds by Shoppers Value healthy?
Whole Almonds by Shoppers Value has 567 calories per serving. Here's the quick read:
- •A good source of fibre (13 g per serving).
- •Calorie-dense, so portion size matters.
Track Whole Almonds by Shoppers Value in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Almonds by Shoppers Value?
Whole Almonds by Shoppers Value has 567 calories per serving (0.25 cup (30 g)).
How much protein is in Whole Almonds by Shoppers Value?
A serving of Whole Almonds by Shoppers Value contains 20 g of protein.
How many carbs are in Whole Almonds by Shoppers Value?
A serving of Whole Almonds by Shoppers Value has 20 g of carbohydrates, including 3.3 g of sugar.