Whole Almonds by Signature Select nutrition facts

600calories per 0.25 cup (30 g)

Macro breakdown

Protein

20 g

12% of calories

Carbs

16.7 g

10% of calories

Fat

56.7 g

78% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

600

for 1 × 0.25 cup

Protein

20 g

Carbs

16.7 g

Fat

56.7 g

Fibre

10 g

Sugar

3.3 g

Sodium

0 mg

Nutrition facts

Calories	600
Protein	20 g
Carbohydrates	16.7 g
Sugar	3.3 g
Fibre	10 g
Fat	56.7 g
Saturated fat	5 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (30 g)	600	20 g	16.7 g	56.7 g	0 mg
Per 100 g	2,000	66.7 g	55.7 g	189 g	0 mg

Is Whole Almonds by Signature Select healthy?

Whole Almonds by Signature Select has 600 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Almonds by Signature Select?

Whole Almonds by Signature Select has 600 calories per serving (0.25 cup (30 g)).

How much protein is in Whole Almonds by Signature Select?

A serving of Whole Almonds by Signature Select contains 20 g of protein.

How many carbs are in Whole Almonds by Signature Select?

A serving of Whole Almonds by Signature Select has 16.7 g of carbohydrates, including 3.3 g of sugar.

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