Whole Almonds by Valued Naturals nutrition facts
Macro breakdown
21.4 g
14% of calories
21.4 g
14% of calories
50 g
72% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
571
for 1 × 28 g
Protein
21.4 g
Carbs
21.4 g
Fat
50 g
Fibre
10.7 g
Sugar
3.6 g
Sodium
0 mg
Nutrition facts
| Calories | 571 |
| Protein | 21.4 g |
| Carbohydrates | 21.4 g |
| Sugar | 3.6 g |
| Fibre | 10.7 g |
| Fat | 50 g |
| Saturated fat | 3.6 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 571 | 21.4 g | 21.4 g | 50 g | 0 mg |
| Per 100 g | 2,039 | 76.4 g | 76.4 g | 178.6 g | 0 mg |
Is Whole Almonds by Valued Naturals healthy?
Whole Almonds by Valued Naturals has 571 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
Track Whole Almonds by Valued Naturals in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Almonds by Valued Naturals?
Whole Almonds by Valued Naturals has 571 calories per serving (28 g (28 g)).
How much protein is in Whole Almonds by Valued Naturals?
A serving of Whole Almonds by Valued Naturals contains 21.4 g of protein.
How many carbs are in Whole Almonds by Valued Naturals?
A serving of Whole Almonds by Valued Naturals has 21.4 g of carbohydrates, including 3.6 g of sugar.