Whole Almonds in Milk Chocolate by Brookside nutrition facts
Macro breakdown
9.8 g
7% of calories
48.8 g
33% of calories
39 g
60% of calories
Portion calculator
Base serving: 10 piece (41 g)
Calories
537
for 1 × 10 piece
Protein
9.8 g
Carbs
48.8 g
Fat
39 g
Fibre
4.9 g
Sugar
43.9 g
Sodium
85 mg
Nutrition facts
| Calories | 537 |
| Protein | 9.8 g |
| Carbohydrates | 48.8 g |
| Sugar | 43.9 g |
| Fibre | 4.9 g |
| Fat | 39 g |
| Saturated fat | 17.1 g |
| Sodium | 85 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 10 piece (41 g) | 537 | 9.8 g | 48.8 g | 39 g | 85 mg |
| Per 100 g | 1,310 | 23.8 g | 119 g | 95.1 g | 207 mg |
Is Whole Almonds in Milk Chocolate by Brookside healthy?
Whole Almonds in Milk Chocolate by Brookside has 537 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (44 g per serving) — worth keeping an eye on.
Track Whole Almonds in Milk Chocolate by Brookside in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Whole Almonds in Milk Chocolate by Brookside?
Whole Almonds in Milk Chocolate by Brookside has 537 calories per serving (10 piece (41 g)).
How much protein is in Whole Almonds in Milk Chocolate by Brookside?
A serving of Whole Almonds in Milk Chocolate by Brookside contains 9.8 g of protein.
How many carbs are in Whole Almonds in Milk Chocolate by Brookside?
A serving of Whole Almonds in Milk Chocolate by Brookside has 48.8 g of carbohydrates, including 43.9 g of sugar.