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Whole Almonds, Unsalted by Harris Teeter nutrition facts

607calories per 28 g (28 g)

Macro breakdown

Protein

21.4 g

14% of calories

Carbs

21.4 g

14% of calories

Fat

50 g

72% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

607

for 1 × 28 g

Protein

21.4 g

Carbs

21.4 g

Fat

50 g

Fibre

10.7 g

Sugar

3.6 g

Sodium

0 mg

Nutrition facts

Calories607
Protein21.4 g
Carbohydrates21.4 g
Sugar3.6 g
Fibre10.7 g
Fat50 g
Saturated fat3.6 g
Sodium0 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)60721.4 g21.4 g50 g0 mg
Per 100 g2,16876.4 g76.4 g178.6 g0 mg

Is Whole Almonds, Unsalted by Harris Teeter healthy?

Whole Almonds, Unsalted by Harris Teeter has 607 calories per serving. Here's the quick read:

  • A good source of fibre (11 g per serving).
  • Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Whole Almonds, Unsalted by Harris Teeter?

Whole Almonds, Unsalted by Harris Teeter has 607 calories per serving (28 g (28 g)).

How much protein is in Whole Almonds, Unsalted by Harris Teeter?

A serving of Whole Almonds, Unsalted by Harris Teeter contains 21.4 g of protein.

How many carbs are in Whole Almonds, Unsalted by Harris Teeter?

A serving of Whole Almonds, Unsalted by Harris Teeter has 21.4 g of carbohydrates, including 3.6 g of sugar.

Track Whole Almonds, Unsalt… in MunchMate