Whole Artichoke Hearts by Essential Everyday nutrition facts
Macro breakdown
2.1 g
19% of calories
7.9 g
72% of calories
0.4 g
9% of calories
Portion calculator
Base serving: 1 can (240 g)
Calories
42
for 1 × 1 can
Protein
2.1 g
Carbs
7.9 g
Fat
0.4 g
Fibre
2.5 g
Sugar
5.8 g
Sodium
292 mg
Nutrition facts
| Calories | 42 |
| Protein | 2.1 g |
| Carbohydrates | 7.9 g |
| Sugar | 5.8 g |
| Fibre | 2.5 g |
| Fat | 0.4 g |
| Saturated fat | 0 g |
| Sodium | 292 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 can (240 g) | 42 | 2.1 g | 7.9 g | 0.4 g | 292 mg |
| Per 100 g | 18 | 0.9 g | 3.3 g | 0.2 g | 122 mg |
Is Whole Artichoke Hearts by Essential Everyday healthy?
Whole Artichoke Hearts by Essential Everyday has 42 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Artichoke Hearts by Essential Everyday?
Whole Artichoke Hearts by Essential Everyday has 42 calories per serving (1 can (240 g)).
How much protein is in Whole Artichoke Hearts by Essential Everyday?
A serving of Whole Artichoke Hearts by Essential Everyday contains 2.1 g of protein.
How many carbs are in Whole Artichoke Hearts by Essential Everyday?
A serving of Whole Artichoke Hearts by Essential Everyday has 7.9 g of carbohydrates, including 5.8 g of sugar.