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Whole Beets by Shoprite nutrition facts

32calories per 2 beet (125 g)

Macro breakdown

Protein

0.8 g

11% of calories

Carbs

6.4 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 beet (125 g)

Servings

Calories

32

for 1 × 2 beet

Protein

0.8 g

Carbs

6.4 g

Fat

0 g

Fibre

0.8 g

Sugar

4.8 g

Sodium

208 mg

Nutrition facts

Calories32
Protein0.8 g
Carbohydrates6.4 g
Sugar4.8 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium208 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 beet (125 g)320.8 g6.4 g0 g208 mg
Per 100 g260.6 g5.1 g0 g166 mg

Is Whole Beets by Shoprite healthy?

Whole Beets by Shoprite has 32 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Beets by Shoprite?

Whole Beets by Shoprite has 32 calories per serving (2 beet (125 g)).

How much protein is in Whole Beets by Shoprite?

A serving of Whole Beets by Shoprite contains 0.8 g of protein.

How many carbs are in Whole Beets by Shoprite?

A serving of Whole Beets by Shoprite has 6.4 g of carbohydrates, including 4.8 g of sugar.

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