Whole Beets by Springfield nutrition facts
28calories per 4 beet (125 g)
Macro breakdown
Protein
0.8 g
11% of calories
Carbs
6.4 g
89% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 4 beet (125 g)
Servings
Calories
28
for 1 × 4 beet
Protein
0.8 g
Carbs
6.4 g
Fat
0 g
Fibre
0.8 g
Sugar
4.8 g
Sodium
200 mg
Nutrition facts
| Calories | 28 |
| Protein | 0.8 g |
| Carbohydrates | 6.4 g |
| Sugar | 4.8 g |
| Fibre | 0.8 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 200 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 beet (125 g) | 28 | 0.8 g | 6.4 g | 0 g | 200 mg |
| Per 100 g | 22 | 0.6 g | 5.1 g | 0 g | 160 mg |
Is Whole Beets by Springfield healthy?
Whole Beets by Springfield has 28 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Beets by Springfield?
Whole Beets by Springfield has 28 calories per serving (4 beet (125 g)).
How much protein is in Whole Beets by Springfield?
A serving of Whole Beets by Springfield contains 0.8 g of protein.
How many carbs are in Whole Beets by Springfield?
A serving of Whole Beets by Springfield has 6.4 g of carbohydrates, including 4.8 g of sugar.