Whole Berries in Light Syrup by Oregon nutrition facts
Macro breakdown
0.7 g
4% of calories
17.9 g
96% of calories
0 g
0% of calories
Portion calculator
Base serving: 140 g (140 g)
Calories
71
for 1 × 140 g
Protein
0.7 g
Carbs
17.9 g
Fat
0 g
Fibre
2.1 g
Sugar
12.9 g
Sodium
4 mg
Nutrition facts
| Calories | 71 |
| Protein | 0.7 g |
| Carbohydrates | 17.9 g |
| Sugar | 12.9 g |
| Fibre | 2.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 4 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 140 g (140 g) | 71 | 0.7 g | 17.9 g | 0 g | 4 mg |
| Per 100 g | 51 | 0.5 g | 12.8 g | 0 g | 3 mg |
Is Whole Berries in Light Syrup by Oregon healthy?
Whole Berries in Light Syrup by Oregon has 71 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Berries in Light Syrup by Oregon?
Whole Berries in Light Syrup by Oregon has 71 calories per serving (140 g (140 g)).
How much protein is in Whole Berries in Light Syrup by Oregon?
A serving of Whole Berries in Light Syrup by Oregon contains 0.7 g of protein.
How many carbs are in Whole Berries in Light Syrup by Oregon?
A serving of Whole Berries in Light Syrup by Oregon has 17.9 g of carbohydrates, including 12.9 g of sugar.