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Whole Black Beans by La Costena nutrition facts

58calories per 120 g (120 g)

Macro breakdown

Protein

3.3 g

19% of calories

Carbs

12.5 g

71% of calories

Fat

0.8 g

11% of calories

Portion calculator

Base serving: 120 g (120 g)

Servings

Calories

58

for 1 × 120 g

Protein

3.3 g

Carbs

12.5 g

Fat

0.8 g

Fibre

5 g

Sugar

0.8 g

Sodium

408 mg

Nutrition facts

Calories58
Protein3.3 g
Carbohydrates12.5 g
Sugar0.8 g
Fibre5 g
Fat0.8 g
Saturated fat0 g
Sodium408 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 120 g (120 g)583.3 g12.5 g0.8 g408 mg
Per 100 g482.8 g10.4 g0.7 g340 mg

Is Whole Black Beans by La Costena healthy?

Whole Black Beans by La Costena has 58 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Black Beans by La Costena?

Whole Black Beans by La Costena has 58 calories per serving (120 g (120 g)).

How much protein is in Whole Black Beans by La Costena?

A serving of Whole Black Beans by La Costena contains 3.3 g of protein.

How many carbs are in Whole Black Beans by La Costena?

A serving of Whole Black Beans by La Costena has 12.5 g of carbohydrates, including 0.8 g of sugar.

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