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Whole Black Beans by La Costena nutrition facts

85calories per 130 g (130 g)

Macro breakdown

Protein

1.5 g

8% of calories

Carbs

18.5 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 130 g (130 g)

Servings

Calories

85

for 1 × 130 g

Protein

1.5 g

Carbs

18.5 g

Fat

0 g

Fibre

0.8 g

Sugar

6.9 g

Sodium

331 mg

Nutrition facts

Calories85
Protein1.5 g
Carbohydrates18.5 g
Sugar6.9 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium331 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 130 g (130 g)851.5 g18.5 g0 g331 mg
Per 100 g651.2 g14.2 g0 g255 mg

Is Whole Black Beans by La Costena healthy?

Whole Black Beans by La Costena has 85 calories per serving. Here's the quick read:

  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Whole Black Beans by La Costena?

Whole Black Beans by La Costena has 85 calories per serving (130 g (130 g)).

How much protein is in Whole Black Beans by La Costena?

A serving of Whole Black Beans by La Costena contains 1.5 g of protein.

How many carbs are in Whole Black Beans by La Costena?

A serving of Whole Black Beans by La Costena has 18.5 g of carbohydrates, including 6.9 g of sugar.

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