Whole Blueberries by Signature Select nutrition facts
Macro breakdown
0.7 g
5% of calories
12.1 g
84% of calories
0.7 g
11% of calories
Portion calculator
Base serving: 1 cup (140 g)
Calories
50
for 1 × 1 cup
Protein
0.7 g
Carbs
12.1 g
Fat
0.7 g
Fibre
2.9 g
Sugar
8.6 g
Sodium
0 mg
Nutrition facts
| Calories | 50 |
| Protein | 0.7 g |
| Carbohydrates | 12.1 g |
| Sugar | 8.6 g |
| Fibre | 2.9 g |
| Fat | 0.7 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (140 g) | 50 | 0.7 g | 12.1 g | 0.7 g | 0 mg |
| Per 100 g | 36 | 0.5 g | 8.6 g | 0.5 g | 0 mg |
Is Whole Blueberries by Signature Select healthy?
Whole Blueberries by Signature Select has 50 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Whole Blueberries by Signature Select?
Whole Blueberries by Signature Select has 50 calories per serving (1 cup (140 g)).
How much protein is in Whole Blueberries by Signature Select?
A serving of Whole Blueberries by Signature Select contains 0.7 g of protein.
How many carbs are in Whole Blueberries by Signature Select?
A serving of Whole Blueberries by Signature Select has 12.1 g of carbohydrates, including 8.6 g of sugar.